You can save over $300 if you order one case of 12 energy bars per month. Our products are $1.5/bar or less (with discounts) whereas comparable premade bars are typically $3-4/bar. 
*Based on $40 cartons of real food energy bars at stores.

Unfortunately we currently only ship within Canada. We hope to make shipping available to other countries soon!

Free Shipping Canada-wide (Orders $40+): All orders over $40 are eligible for free shipping within Canada. We use Canada Post to provided tracked shipping for your order.
Shipment processing time: Please allow our ream to process orders within 2-3 business days. Typical timeline: 2-10 business days. 
Outside Ontario: Shipping typically takes longer due to the distance. For full details, please refer to our Shipping Policy.

Update: Due to COVID-19 and changes in our business model, we are unfortunately no longer able to offer our local delivery for free. Going forward, all orders in Canada over $40 receive free shipping. 

We do several markets around and in London, Ontario! You will start to find our products in natural foods retailers across Ontario and products are always available online.

We’d love to hear from you and support your questions through our intake form.

Each kit comes with a wet mix and a dry mix.

Using a spoon you can blend each of the mixes together for fresh bars. After mixing you can either make the kit into bars or balls.

To shape the bars you can press into an 8x8” pan and flip onto a cutting board to cut to any size.

To shape the balls, skip using the pan and the combined mixture can be pressed into balls in your hands.

All our kits are made with simple ingredients to ensure you are eating what nature provides! You can even feel good knowing we support using Fair Trade ingredients.

The Best Before date is 5 months after date of manufacturing. You have the option to freeze the kits, or finished product to extend the shelf life. 

Once you make the kits, we suggest keeping your delicious goodies in the fridge for up to 3 weeks, or in the freezer for up to 2 months.

For shaping into bars: You only need a large bowl, sturdy spoon, an 8x8" pan, parchment paper, and your hands!

For shaping into balls: You only need a large bowl, sturdy spoon, and your hands!

The kit comes with all the necessary ingredients.

We encourage makers to play with flavours and add their own ingredients such a protein powders & super food seeds.

You should add up to a scoop of protein or 2 tbsp of seed. Balance the consistency with extra nut butter or water.

9 Months (and Counting)

We are extremely excited to be using home-compostable packaging and proving to the big industry folks we can use sustainable packaging and hold a long shelf life! Let's do this thing and kick conventional packaging together!
Did You Know?? In 2018, there were 2 Billion food bar wrappers sent to the landfill alone. With our wrappers you can toss them in your home composter, and after a little nature time, it will break back down into your compost.

NO

We use nuts as a sustained source of energy in our products. Please read our nutritional labels for our statements of our ingredients that we contain and may contain in our products.

Yes! We are the only protein bites company that provides compostable packaging and it is certified home-compostable. Toss it into your home composter and after about 3 months you should see some signs of it breaking down. After 7-9 months the wrapper should be completely congested in your compost. We source our packaging from an innovative Canadian company :)

Yes, we use pea protein isolate to kill hunger through your busy day. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss and heart health. Pea protein is one of the best plant-based proteins for building muscle and it houses about three times more of the amino acid arginine than whey.